On the journey to a healthier lifestyle it is always beneficial to look around to others who have gone before. Grab a little bit of their wisdom and see what you could apply to your journey. We are all unique and so our journies will reflect that but there are some universal bits and pieces that we could all pull from here. Below is the link to an article posted on Organize Yourself Skinny which is great site that I enjoy following along with from time to time. See what one woman who has lost over 100 lbs has to say about her path to healthier lifestyle. Click the link below to read the article!
Tips for the Journey
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